What I eat changes constantly! I have never been one of those people that can eat the same thing for breakfast, lunch or dinner. I need to switch things up! I definitely go through phases of obsessions with certain foods until I get sick of them. For example, I went through a Quest bar phase [...]
My go to morning drink right now! This stuff helps you detoxify and get that glowing skin. Among so many more benefits!
Coffee and health. Is coffee healthy for you? That is the multi million dollar question that people will go to battle for. There are studies out there that say coffee is healthy for you and provides antioxidants among other health benefits, and then there are some out there that say it is not and it's [...]
I'm sure you've heard of the story of Goldilocks and the Three Bears and how Goldilocks was... well, a pretty picky eater. I mean if it's too hot just wait a couple minutes and if it's too cold pop it in the microwave! (I would suggest warming it up on the stove rather than using [...]
I remember when I crossed over to the dark side (insert Star Wars music). I was babysitting for my favorite family 😉 and after I put the kids to bed I saw, "The Beauty Detox Solution" by Kimberly Snyder laying on the table. I picked it up and started reading. I was hooked. Hooked as [...]